Come and be "bathed" in the frequencies of soothing singing bowls, joyful gongs, chimes, drums and percussion. The sounds help facilitate a relaxing brain waves state and aids the body in letting go. Bring whatever you need to be comfortable on the floor. Wear comfy clothes and bring a mat, a blanket to keep you warm, a pillow for your head, an eye mask, or personal crystals. No experience is necessary. Masks required. 6 foot spacing will be available.
Superbowl Chili Cook-Off
Sunday, February 13, 5:00 pm
If you are submitting chili for the contest, bring at least 8 small servings.
This 6-week online small group explores generational trauma and how it affects our lives today. It helps participants unlock traumatic patterns that are passed down through the generations. It provides tools to begin interrupting those patterns and sets the foundation for racial healing between White and Black Americans.